The holidays can be a tough time for those of us who are grieving the loss of loved ones, feeling financially stressed, or dealing with dysfunctional families. To spread a little joy, I sang some Christmas carols recently at a local community center and noticed that “Rudolph the Red-Nosed Reindeer” stood out. Not only did the audience know all the words by heart, but everyone seemed genuinely happy that Rudolph got to lead...

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Every year millions of us pull our collective hair out by making New Year’s Resolutions we don’t keep, as is evidenced by all the near-empty gyms in March. Rather than make goals, why not develop good habits to help you reach your dreams? Any one of the tips below can help you lead a more rewarding life. 1. Accept yourself for who you are, warts and all. Those little things you want to improve about your life tend to right...

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During the pandemic, many of us have reevaluated our lives and wondered about our true purpose. Over 30 million people have quit their jobs in 2021, saying they want to pursue other dreams and passions and spend more time with family. Perhaps you want more from your life, too, but don’t know where to start. One of the best ways to honor your calling and flourish in work and life is to discover your unique superpowers. There’s no one else...

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I recently learned my friend was murdered by her husband. She was a sparkly woman, a talented musician, and a pillar of the community. I couldn’t believe she was gone. “How could this happen?” mutual friends asked. I knew he’d started drinking again and there was tension between them. Why didn’t I see this coming? October is Domestic Violence Awareness Month, and according to research by U.N. Women, one in three women experience...

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I have been a long-time fan of Rock and Roll Hall of Famer, Jon Bon Jovi, but today I consider him a hero. Jon is not only a talented vocalist, guitar player, and songwriter, but he is also a philanthropist with a heart of gold. In my book, that makes him a “Total Rock Star.” During our economic downturn in 2008, he opened three JBJ Soul Kitchen restaurants in New Jersey to help feed the homeless and others in need of warm,...

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