Be Someone’s Superhero

Be Someone’s Superhero

Today is CAPE DAY, the 5th year celebrating patients at Children’s Healthcare of Atlanta. It began when a nurse made a cape out of a pillowcase for 3-year Dwyane Pitts who was fighting for his life. “DJ” not only survived but started a community campaign that has helped thousands of children like him. #CapeDayATL   Real-life superheroes are children dealing with serious illnesses and injuries. Recently, I sang at the...

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3 Tips for a Stress Free Thanksgiving

3 Tips for a Stress Free Thanksgiving

According to Charles Whitfield, author of “Healing the Child Within,” 80 to 95% of us grew up in dysfunctional families. Don’t worry, at least you know you’re not alone! You also have options. Thanksgiving can be a truly joyful time of year, but it can also be stressful for those of us with families who push our buttons. Many blogs offer tips for how to make room for extra food in the fridge and not undercook the turkey to curb...

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